About this event
Sink into stillness during “Yin Flow & Vibrations Journey” at The Gates Hotel, an evening designed to restore the body, calm the mind and awaken the heart. This deeply relaxing experience begins with a meditative Yin Yoga practice featuring long-held, supported poses to open the hips, spine and heart to calm the nervous system. As tension melts away, guests are immersed in a soul-soothing Sound Healing journey, surrounded by the vibrations of crystal singing bowls and chimes. This all-levels class requires no prior yoga experience and invites guests to fully surrender to the healing power of stillness and sound. Please bring a yoga mat, blanket, and eye mask (optional) for the sound bath. Parking options include street parking on Liberty Avenue and 23rd Street, a public lot on Collins Avenue between 21st and 22nd Streets, and hotel valet service.